Stretch Your Life Span

Day: June 18, 2020

Yoga to Leave Shyness

Yoga has stood out in the world of exercise, thanks to the integral benefits it provides to human beings and the environment. It is a discipline that encourages teamwork as well as the recognition of our maximum potential, favours the strengthening of the body, the stimulation of consciousness and interaction between people. Shyness causes discomfort […]